Iodine and Thyroid
Iodine and Thyroid Health are connected. When used alone, thyroid hormone fails. Learn how optimizing your iodine status is important for thyroid health.
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How to Optimize Vitamin D Levels
Vitamin D3 has a huge impact on your health and because its receptor is present in most cells and tissues in the body, it helps with everything.
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How to Pick a High Quality Probiotic
Probiotics are live bacteria that live within your digestive system. Your body is full of bacteria and Probiotics are considered the good guys.
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Is it safe to supplement with iron?
Eating iron-rich foods is a key part of treating anemia caused by low iron levels, but not everyone is deficient in iron. Should you supplement?
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Why Your Digestive System is Where Health Begins
The digestive system is considered the second brain because it’s just as important to overall health and function. Learn more about digestive health.
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4 Crucial Tests Needed to Determine Your Health
Part of the Functional Lab Testing guide The Hierarchy of Analyzing Human Health First, determining how healthy you are should never be based on how you feel. Basing your health on how you feel is what get’s us into trouble with some of the leading causes of death. Nearly 75% of all deaths in the…
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10 Questions to Ask Your Doctor
If you’re interested in optimizing your health and finding a doctor willing to help you get there, the questions in this article should prove valuable in finding the right person.
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Vitamin & Nutrient Deficiency Testing
90% of the population has a vitamin and nutrient deficiency. Scientists estimate that between 90 and 92% of the US population have a nutritional deficiency.
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Cholesterol: Friend or Foe?
We have been led to believe that statins lower cholesterol levels and by extension reduce the risk of heart disease and stroke. While statins indeed reduce cholesterol levels, this is only a part of the entire puzzle.
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How Statin Drugs Work, and Are They Worth the Risks?
We have been led to believe that statins lower cholesterol levels and by extension reduce the risk of heart disease and stroke. While statins indeed reduce cholesterol levels, this is only a part of the entire puzzle.
