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cholesterol friend or foe

Cholesterol: Friend or Foe?

We have been led to believe that statins lower cholesterol levels and by extension reduce the risk of heart disease and stroke. While statins indeed reduce cholesterol levels, this is only a part of the entire puzzle.

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cholesterol friend or foe

Cholesterol: Friend or Foe?

We have been led to believe that statins lower cholesterol levels and by extension reduce the risk of heart disease and stroke. While statins indeed reduce cholesterol levels, this is only a part of the entire puzzle.

Read More »
are you gluten or wheat sensitive

Are You Gluten or Wheat Sensitive?

Food sensitivities, allergies and testing is confusing as F@CK!

There's always more to learn when it comes to food sensitivities and understanding the difference between gluten sensitivity and wheat sensitivity is a big one.

Read More »
are you gluten or wheat sensitive

Are You Gluten or Wheat Sensitive?

Food sensitivities, allergies and testing is confusing as F@CK!

There's always more to learn when it comes to food sensitivities and understanding the difference between gluten sensitivity and wheat sensitivity is a big one.

Read More »
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