Osteoporosis and Osteopenia: Your Bone Density Is Only Part of the Story
What your bone density test can tell you, what it cannot, and what you can do about it.
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5 Simple Reasons Your Metabolism Seems Broken
At least 4 out of 10 conversations I have with patients surrounds metabolic health and weight loss. In this article I share 5 simple reasons why someone’s metabolism may seem broken.
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How a Broken Brain is Connected to Liver Dysfunction
The liver plays a vital role as a filter in the body. But what happens when it dysfunctions? Researchers now know that brain or cognitive issues are connected to liver dysfunction.
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A Functional Medicine Approach to Breast Cancer
Conventional medicine has been amazing at immediately treating cancer itself, but it all to often fails in addressing and even recognizing, the underlying causes of cancer.
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Signs and Symptoms of Low Progesterone
Part of the Hormone Health guide What is progesterone and what does it do? Progesterone is both a steroid and a hormone that is produced by men and women to regulate bodily functions. Since it acts differently in the male and female body, we’ll discuss how progesterone behaves in women followed by its impact…
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High Cortisol vs Low Cortisol, and the Stress Fat Loss Connection
High cortisol vs low cortisol, at a glance Both patterns come from the same place, which is a stress response that has been running too long. They look similar from the outside, and both make fat loss difficult. What separates them is the direction the body has moved in. High cortisol Low cortisol What…
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Why Your Hormone Test Results Mean Sh!t
Food sensitivities, allergies and testing is confusing as F@CK!
There’s always more to learn when it comes to food sensitivities and understanding the difference between gluten sensitivity and wheat sensitivity is a big one.
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Imbalances in Stress and Sex Hormones
Part of the Hormone Health guide What Happens with Hormone Imbalance? Hormones Don’t Simply Get Imbalanced. In a healthy, functioning person, hormones will be regulated and operating as they should, so when they are out of whack, it is a sign that something is not working properly. Hormones function as messengers between body systems to…
